Fitness for a Healthy Life, DVD

Fitness for a Healthy Life DVD

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Description

Fitness trainer David Paolo offers a number of tips on how to stay fit and healthy.

The programme offers advice relating to nutrition, physical exercise and illness and injury prevention.

Among the topics looked at are aerobic exercises to improve circulation, longevity and the Mediterranean diet and healthy holiday eating.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5032711071876
  • Catalogue number: QLDVD7187
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour

£11.25

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