Self Esteem : Simple Steps to Develop Self-reliance and Perseverance Paperback
The new updated and fully revised edition of this bestselling title.
Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.
In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride.
The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.
A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.
- Format: Paperback
- Pages: 208 pages, (2 colour), Index
- Publisher: HarperCollins Publishers
- Publication Date: 22/01/2000
- Category: Popular psychology
- ISBN: 9780722540077