"You are What You Eat" : This Plan Will Change Your Life Paperback
Part of the You are What You Eat series
Discover the fabulous healthy eating secrets behind the amazing "You Are What You Eat" results and get ready to meet the new you.
Take the food IQ test and find out what your diet is doing to you.
This book helps you to: banish cravings and mood swings; discover how small changes can make a big difference; and, eat more...not less.
Follow Gillian's simple advice and you'll look and feel fantastic.
Just give it a go and see...
- Format: Paperback
- Pages: 256 pages, Black and white illustrations throughout
- Publisher: Penguin Books Ltd
- Publication Date: 22/12/2006
- Category: Diets & dieting
- ISBN: 9780141029757