Summary of Mindy Pelz's Fast Like a Girl, EPUB eBook

Summary of Mindy Pelz's Fast Like a Girl EPUB

EPUB

Download Now
  • Information

Description

Get the Summary of Mindy Pelz's Fast Like a Girl in 20 minutes. Please note: This is a summary & not the original book. "Fast Like a Girl" by Dr. Mindy Pelz is a comprehensive guide that explores the unique relationship between fasting and female health. The book delves into the science of fasting, detailing its numerous benefits such as weight loss, improved insulin resistance, reduced inflammation, and enhanced brain health. However, it emphasizes that fasting is not a one-size-fits-all practice, especially for women whose hormonal cycles require a tailored approach to fasting...

Information

Save 25%

£3.99

£2.99

Download Now
Add to Basket
Sign in to add to wishlist

Information