7 Tools to Beat Addiction EPUB
by J.D. Stanton Peele. Ph.D.
EPUB
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Description
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind.
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
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Download Now
- Format:EPUB
- Publisher:Harmony/Rodale
- Publication Date:18/12/2007
- Category:
- ISBN:9780307419637
Information
-
Download Now
- Format:EPUB
- Publisher:Harmony/Rodale
- Publication Date:18/12/2007
- Category:
- ISBN:9780307419637