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Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion, PDF eBook

Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion PDF

by Joe Oliver, Richard Bennett

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Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/09/2020
Category:
- Assertiveness, motivation & self-esteem
ISBN:9781684033058

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EPUB from £15.09
- EPUB | Published 01/09/2020 | £15.09 | View now

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Information

Download Now
Format:PDF
Publisher:New Harbinger Publications
Publication Date:01/09/2020
Category:
- Assertiveness, motivation & self-esteem
ISBN:9781684033058