101 Youth Fitness Drills Age 7-11 PDF
by John Shepherd, Mike Antoniades
Part of the 101 Drills series
- Information
Description
Designed specifically for young athletes, this
manual contains a wide range of progressive practice drills to help
players develop. Fun, educational and challenging, all drills are
illustrated and cover the essential technical skills, including:
- warming up
- running
- jumping
- hurdling
- throwing
As well as easy-to-follow instructions, each
drill contains information on the equipment needed, the space required,
how to construct a safe and effective training session and how to
organise the athletes.
Information
-
Download Now
- Format:PDF
- Pages:128 pages, b/w illustrations
- Publisher:Bloomsbury Publishing PLC
- Publication Date:30/08/2013
- Category:
- ISBN:9781408114865
Other Formats
- EPUB from £15.38
- Paperback / softback from £16.60
Information
-
Download Now
- Format:PDF
- Pages:128 pages, b/w illustrations
- Publisher:Bloomsbury Publishing PLC
- Publication Date:30/08/2013
- Category:
- ISBN:9781408114865