Do you want to shift the bulge and still indulge? Do you want to lose weight, but still have a life? Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun. THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life.
The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks.
This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.
- Format: Paperback
- Pages: 224 pages
- Publisher: Headline Publishing Group
- Publication Date: 18/12/2008
- Category: Exercise & workout books
- ISBN: 9780755318681