Josie Gibson's 21 Day Fat Burn, DVD

Josie Gibson's 21 Day Fat Burn DVD



Josie Gibson presents this instructional programme designed to help viewers shed weight in just 21 days.

Gibson, a qualified fitness trainer, introduces three separate workouts, each designed to increase the metabolic rate, tone muscle and burn fat.

A final workout, known as a 'Fitness Test', is included to help viewers keep track of their progress.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5014138608422
  • Catalogue number: 2EDVD0842
  • Studio: 2 Entertain
  • Release date:
  • Genre: General
  • Colour: Colour


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