It's Up to You : A Practice to Change Your Life by Changing Your Mind (Finding Inner Peace, Positive Thoughts, Change your Life) Paperback / softback

Personal Growth Comes with Changing Your MindLetting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices. Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide.

Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now. Find inner peace for personal growth. If you’ve felt blocked by old behavior patterns, read It’s Up to You which offers 12 principles for changing your life by changing your thinking.

As you apply these simple yet powerful principles, you’ll find it easier to embrace positive thoughts. All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude.

Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands. With daily readings and meditations, this book teaches you how to:Be more positive and find your purpose in lifeLet go of codependency, judgments, and change your lifeSurrender and give up control of the uncontrollableIf you’re looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adults—or enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations—then you’ll love It's Up to You.