Good Gut Healing : The No-nonsense Guide to Bowel and Digestive Disorders, Paperback

Good Gut Healing : The No-nonsense Guide to Bowel and Digestive Disorders Paperback



Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden.

It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers.

Helpful information on fibre, allergies and sensitivities, detoxification and stress.

Boxes containing hints and top tips, technical stuff etc


  • Format: Paperback
  • Pages: 352 pages, Illustrations
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Popular medicine & health
  • ISBN: 9780749924485



Free delivery within the UK
Standard Delivery
Within the UK

Also by Kathryn Marsden   |  View all



Item not Available

Available with free
standard delivery


Available for
immediate download