Katrina Fitness Presents: Ease Into Pilates DVD
Beginner's guide to Pilates presented by Katrina Fitness.
Katrina Fitness (real name Katrina Stachowski) is a New York fitness instructor known for her Pilates classes.
Here she presents a range of exercises designed to ease beginners into a discipline which has seen a resurgence in popularity in recent years.
The segments include: 'Warm-Up', 'Strength', 'Abs/Back' and 'Relaxation/Cool Down'.
- Format: DVD
- Region: 0
- Certification: (Ex)
- EAN: 0646032023596
- Catalogue number: 20235
- Studio: Quantum Leap
- Release date: 20/02/2012
- Genre: General
- Colour: Colour