Liz Earle's 6-Week Shape Up Plan : Lose a stone in six weeks with this bestselling summer diet plan EPUB
by Liz Earle
Part of the Wellbeing Quick Guides series
EPUB
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Description
The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.
A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:
- A brand new selection on food combining with delicious recipes
- Menus to fill you up and stop cravings
- A great mix of exotic and familiar dishes
- At-a-glance charts showing fat, sugar and calorie levels
- The best toning exercises and techniques to beat cellulite
- A variety of instant options, vegetarian meals and tasty low-fat deserts
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Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:22/06/2017
- ISBN:9781409164234
Information
-
Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:22/06/2017
- ISBN:9781409164234
