The Meditation Experience : Your Complete Meditation Workshop in a Book EPUB
by Madonna Gauding
Part of the Experience Series series
EPUB
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Description
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
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- Format:EPUB
- Publisher:Octopus
- Publication Date:25/02/2021
- Category:
- ISBN:9780753734728
Other Formats
- Paperback from £8.91
Information
-
Download Now
- Format:EPUB
- Publisher:Octopus
- Publication Date:25/02/2021
- Category:
- ISBN:9780753734728
