Couple Skills (2nd Ed) : Making Your Relationship Work Paperback / softback
by Matthew McKay
Paperback / softback
- Information
Description
Love takes work, but, when it comes to relationships, it pays to work smarter.
This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship.
This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways.
Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy.
New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:304 pages
- Publisher:New Harbinger Publications
- Publication Date:16/01/2007
- Category:
- ISBN:9781572244818
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:304 pages
- Publisher:New Harbinger Publications
- Publication Date:16/01/2007
- Category:
- ISBN:9781572244818