The Anger Control Workbook, Paperback

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Description

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road.

Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

Information

  • Format: Paperback
  • Pages: 160 pages, illustrations
  • Publisher: New Harbinger Publications
  • Publication Date:
  • Category: Coping with personal problems
  • ISBN: 9781572242203

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