Super Fresh Juices and Smoothies : Over 100 Recipes for All-natural Fruit and Vegetable Drinks, Hardback Book

Super Fresh Juices and Smoothies : Over 100 Recipes for All-natural Fruit and Vegetable Drinks Hardback

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Description

Along with the nutrients gleaned from fresh fruit and vegetables, these great-tasting drinks contain active super-nutrients such as spirulina, wheatgrass, maca, baobab, lacuma, acai berries, chia seeds and raw cacao.

To help those unfamiliar with these super-nutrients, an in-depth list of their numerous health benefits, with information on how to use them.

There is no comparison between home-produced juices and mass-produced ones - with homemade drinks you can choose your favourite fresh produce, they are additive-free with no added sugar, and they're not pasteurized, a process which can deplete their nutritional status.

Alongside over 100 recipes, this book gives practical advice on getting the most from your fresh produce, plus a guide to buying a juicer or blender.

Information

  • Format: Hardback
  • Pages: 144 pages, 120 colour illustrations
  • Publisher: Ryland, Peters & Small Ltd
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781849754934

£16.99

£12.11

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