6 Weeks To Superhealth : An easy-to-follow programme for total health transformation Paperback / softback
by Patrick Holford
Paperback / softback
- Information
Description
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more.
After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Little, Brown Book Group
- Publication Date:02/08/2012
- Category:
- ISBN:9780749956493
Other Formats
- EPUB from £4.99
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Little, Brown Book Group
- Publication Date:02/08/2012
- Category:
- ISBN:9780749956493