No More Worries! : Outsmart Anxiety and Be Positively You Paperback / softback
by POPPY O'NEILL
Paperback / softback
- Information
Description
Do you worry a lot? Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between.
It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track.
No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:144 pages, 60 Illustrations, unspecified
- Publisher:Octopus Publishing Group
- Publication Date:09/09/2021
- Category:
- ISBN:9781787839359
Other Formats
- EPUB from £3.74
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:144 pages, 60 Illustrations, unspecified
- Publisher:Octopus Publishing Group
- Publication Date:09/09/2021
- Category:
- ISBN:9781787839359