Qi Gong for Beginners, DVD

Qi Gong for Beginners DVD

Directed by Michael Wohl

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Description

Qi Gong has been used for thousands of years in China to build energy, improve and maintain health and cultivate peace of mind.

Chris Pei leads these eight easy-to-learn customised routines, designed to enhance your vitality and wellbeing, increase your physical and mental energy, reduce stress and improve your balance and flexibility.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0633023470057
  • Catalogue number: BWM47005DV
  • Studio: EMI UK
  • Release date:
  • Genre: General
  • Colour: Colour

£11.67

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