Rip It Up : Forget positive thinking, it's time for positive action Paperback / softback
by Richard Wiseman
Paperback / softback
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Description
Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you.
This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Pan Macmillan
- Publication Date:15/01/2015
- Category:
- ISBN:9781447273363
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Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Pan Macmillan
- Publication Date:15/01/2015
- Category:
- ISBN:9781447273363