The Gi Diet Clinic : Rick Gallop's 13 Week Plan for Permanent Weight Loss, Paperback

The Gi Diet Clinic : Rick Gallop's 13 Week Plan for Permanent Weight Loss Paperback

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Description

Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website.

Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. "The Gi Diet Clinic" collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants.

The plan includes: 13-week Gi Diet weight-loss programme; delicious recipes and meal plans; plenty of tips, hints and motivational techniques to keep you on track; and, inspirational real-life stories from the e-clinic participants.

Information

  • Format: Paperback
  • Pages: 208 pages, charts
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9780753513224

£10.99

£8.18

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