Healthy Kids: Exercise Your Body Hardback
by Robyn Hardyman
Illustrated by Davide Ortu
Part of the Healthy Kids series
Hardback
- Information
Description
Packed with fitness facts and healthy hints - healthy kids choose exercise!Find out why exercise is so important for a growing body and for your mental health, too.
However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives.
Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:32 pages
- Publisher:Hachette Children's Group
- Publication Date:11/01/2024
- Category:
- ISBN:9781445188607
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:32 pages
- Publisher:Hachette Children's Group
- Publication Date:11/01/2024
- Category:
- ISBN:9781445188607
