Self Help, EPUB eBook

Self Help EPUB

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"Self-help or self-improvement is a self-guided improvement-economically, intellectually, or emotionally-often with a substantial psychological basis.

Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.

Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.

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