SIMPLY WING CHUN KUNG FU EPUB
by Shaun Rawcliffe
EPUB
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Description
Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody.
It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body.
Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.
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- Format:EPUB
- Publisher:Crowood
- Publication Date:01/08/2012
- Category:
- ISBN:9781847974365
Information
-
Download Now
- Format:EPUB
- Publisher:Crowood
- Publication Date:01/08/2012
- Category:
- ISBN:9781847974365