Panic attacks happen when the body's emergency button is being pressed continuously.
This book explains how to stop pressing the panic button.
Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.
- Format: Paperback
- Pages: 128 pages, Illustrations
- Publisher: SPCK Publishing
- Publication Date: 01/07/2009
- Category: Coping with anxiety & phobias
- ISBN: 9781847090713