Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care Hardback
by Shiva Rose
Hardback
- Information
Description
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:96 pages, 40 color photographs
- Publisher:Workman Publishing
- Publication Date:05/03/2019
- Category:
- ISBN:9781579659035
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:96 pages, 40 color photographs
- Publisher:Workman Publishing
- Publication Date:05/03/2019
- Category:
- ISBN:9781579659035