Speed and Power Training DVD
DVD
- Information
Description
David Sandler presents this training plan to help you use the proper techniques and correct drills to maximise your speed and power whatever your sport.
Topics include warm-ups, sprint mechanics, acceleration drills, agility drills, resistance drills, ladder drills, box jumps and strength training.
Information
-
Unavailable
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:0189098200599
- Catalogue number:SVD111
- Studio:Quantum Leap
- Release date:19/01/2009
- Genre:General
- Colour:Colour
Other Formats
- EPUB from £4.24
- Paperback / softback from £16.42
Information
-
Unavailable
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:0189098200599
- Catalogue number:SVD111
- Studio:Quantum Leap
- Release date:19/01/2009
- Genre:General
- Colour:Colour