Power-up Pilates PDF
by Steve Shipside
- Information
Description
Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recuperating rugby player!
Steve's Pilates starts with the meeting of belly button and back bone.
Here's how to get your daily dose
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Download Now
- Format:PDF
- Publisher:Infinite Ideas
- Publication Date:25/06/2004
- Category:
- ISBN:9781907518478
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Information
-
Download Now
- Format:PDF
- Publisher:Infinite Ideas
- Publication Date:25/06/2004
- Category:
- ISBN:9781907518478