Physical Activity and Psychological Well-Being EPUB
Edited by Stuart J.H. (Victoria University, Australia) Biddle, Ken (University of Bristol, United Kingdom University of Bristol, UK University of Bristol, Eng Fox, Steve Boutcher
EPUB
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The 'feel-good' effect of physical activity is widely reported among participants.
Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being.
Topics covered include:* anxiety and stress* depression* mood and emotion* self-perceptions and self-esteem* cognitive functioning and ageing* psychological dysfunctionThis book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists.
It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
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- Format:EPUB
- Pages:224 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:27/08/2003
- Category:
- ISBN:9781134566822
Information
-
Download Now
- Format:EPUB
- Pages:224 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:27/08/2003
- Category:
- ISBN:9781134566822