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First Steps is a new series of short, affordable self-help on a range of key topics.
Depression is wide-spread in today's world, with statistics suggesting that 1 in 5 of us will experience it at some stage in life.
In First Steps out of Depression, successful author Sue Atkinson draws on her experiences as someone who has suffered - and recovered - from depression, to guide sufferers through the first stages of recovery themselves.
Other titles in the First Steps series include: Anxiety, Bereavement, Eating Disorders, Gambling and Problem Drinking.
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- Format:EPUB
- Pages:96 pages
- Publisher:SPCK Publishing
- Publication Date:08/06/2011
- Category:
- ISBN:9780745959764
Information
-
Download Now
- Format:EPUB
- Pages:96 pages
- Publisher:SPCK Publishing
- Publication Date:08/06/2011
- Category:
- ISBN:9780745959764
