An Introduction to Coping with Grief, Paperback

An Introduction to Coping with Grief Paperback

Part of the Overcoming: Booklet Series series

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Description

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.

This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one.

This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief

Information

  • Format: Paperback
  • Pages: 32 pages, Illustrations
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Coping with death & bereavement
  • ISBN: 9781849013987

£6.07

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