An Introduction to Coping with Grief, Paperback

An Introduction to Coping with Grief Paperback

Part of the Overcoming: Booklet Series series



This is a new addition to the popular 'Introduction to Coping with' series of CBT-based self-help booklets.

Written by the author of the popular self-help title Overcoming Grief, An Introduction to Coping with Grief offers valuable guidance for the recently bereaved.

Grief is a natural reaction to loss but in some cases it can be devastating, preventing the bereaved from moving on with their life and affecting their relationships and work.

This self-help guide offers an examination and explanation of the grieving process and offers strategies based on CBT to help someone adjust to life without a loved one.

This practical booklet is also an ideal resource for health professionals and carers.


  • Format: Paperback
  • Pages: 32 pages, Illustrations
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Coping with death & bereavement
  • ISBN: 9781849013987


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