An Introduction to Coping with Grief Paperback
by Sue Morris
Part of the Overcoming: Booklet Series series
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.
This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one.
This practical bookl is also an ideal resource for health professionals and carers. - What to expect when you are grieving - Physical and psychological reactions to grief - Practical strategies to help you cope with your grief
- Format: Paperback
- Pages: 32 pages, Illustrations
- Publisher: Little, Brown Book Group
- Publication Date: 29/07/2010
- Category: Coping with death & bereavement
- ISBN: 9781849013987