Tai Chi for Energy - 8 Lessons With Dr Paul Lam, DVD

Tai Chi for Energy - 8 Lessons With Dr Paul Lam DVD

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Description

Martial arts expert Dr Paul Lam teaches tai chi for energy in a series of step-by-step lessons.

The individual lessons are: 'Commencing Form', 'Golden Guard Stamping Ground - Right', 'Open and Close', 'Single Whip - Left', 'Wave Hands - Left', 'Open and Close', 'Punch With Covered Fist - Right', 'Open and Close', 'Punch With Covered Fist - Left', 'Open and Close', 'Single Whip - Right', 'Wave Hands - Right', 'Open and Close', 'Golden Guard Stamping Ground - Left', 'Open and Close' and 'Closing Form'.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5032711018383
  • Catalogue number: EACD1838
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour

£15.63

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