Cycling Workout Handbook, EPUB eBook

Cycling Workout Handbook EPUB

EPUB

Download Now
  • Information

Description

A workout collection for both fitness cyclists and multi-sport athletes.

Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.

Information

Save 33%

£9.00

£6.03

Download Now
Add to Basket
Sign in to add to wishlist

Information