The Art Of Self Defence PDF
by Tom Hill
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Description
This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.
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- Format:PDF
- Pages:92 pages
- Publisher:Andrews UK
- Publication Date:12/03/2014
- Category:
- ISBN:9781849892520
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Information
-
Download Now
- Format:PDF
- Pages:92 pages
- Publisher:Andrews UK
- Publication Date:12/03/2014
- Category:
- ISBN:9781849892520