The Lost Art of Being Happy : Spirituality for Sceptics, Paperback

The Lost Art of Being Happy : Spirituality for Sceptics Paperback

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Description

Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life-the mind and emotions-that are needed for a life of gladness.

This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss.

The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.

Information

  • Format: Paperback
  • Pages: 302 pages
  • Publisher: Findhorn Press Ltd.
  • Publication Date:
  • Category: Philosophy
  • ISBN: 9781844091164

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immediate download