Emotional Logic : Harnessing your emotions into inner strength Paperback / softback
by Trevor Griffiths, Marian Langsford
Paperback / softback
- Information
Description
Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion).
They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values.
Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:260 pages, 25 colour
- Publisher:Hammersmith Health Books
- Publication Date:27/05/2021
- Category:
- ISBN:9781781611821
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:260 pages, 25 colour
- Publisher:Hammersmith Health Books
- Publication Date:27/05/2021
- Category:
- ISBN:9781781611821