Overcoming Anger : When Anger Helps and When it Hurts Paperback
by Windy Dryden
Part of the Overcoming common problems series
A guide to anger, explaining how to take responsibility for it and cope successfully with its effects.
It describes what anger is, and aims to help the reader to recognize whether it is justified and to accept and overcome different forms of anger.
The issue of forgiveness is explored.
- Format: Paperback
- Pages: 96 pages
- Publisher: SPCK Publishing
- Publication Date: 29/02/1996
- Category: Physiological & neuro-psychology, biopsychology
- ISBN: 9780859697132