Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading.
Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods.
Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format.
- Format: Paperback
- Pages: 144 pages, Approximately 200 illustrations
- Publisher: Octopus Publishing Group
- Publication Date: 06/01/2014
- Category: Diets & dieting
- ISBN: 9780600626862