Yogalates: 8 - Dynamic Weight Loss DVD
Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates.
This programme focuses on exercises designed to help you lose weight and tone your body.
- Format: DVD
- Region: 2
- Certification: (Ex)
- EAN: 5060116726077
- Catalogue number: MP1081D
- Studio: 20th Century Fox Home Ent.
- Release date: 27/12/2010
- Genre: General
- Colour: Colour