Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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The Myth of Normal : Trauma, Illness & Healing in a Toxic Culture
Gabor Mate
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Eat to Beat Disease : The Body’s Five Defence Systems and the Foods that Could Save Your Life
Dr William Li
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Dr Rangan Chatterjee
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Ultimate Confidence : The Secrets to Feeling Great About Yourself Every Day
Marisa Peer
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The Salt Fix : Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Dr James DiNicolantonio
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Serve To Win : Novak Djokovic’s life story with diet, exercise and motivational tips
Novak Djokovic
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Scattered Minds : The Origins and Healing of Attention Deficit Disorder
Gabor Mate
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Your Body Speaks Your Mind : Understanding how your emotions and thoughts affect you physically
Deb Shapiro
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Why We Eat (Too Much) : The New Science of Appetite
Dr Andrew Jenkinson
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Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss
Dr Rangan Chatterjee
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An American Marriage : WINNER OF THE WOMEN'S PRIZE FOR FICTION, 2019
Tayari Jones
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Mindfulness for Health : A practical guide to relieving pain, reducing stress and restoring wellbeing
Vidyamala Burch
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The Skincare Bible : Your No-Nonsense Guide to Great Skin
Dr Anjali Mahto
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The 'Really Strange' Boxset
Steve Haines
In StockFree UK DeliveryEstimated delivery 2-3 working days
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£31.15
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Multiple-component retail product)
Add to BasketEat to Beat Your Diet : Burn fat, heal your metabolism, live longer
Dr William Li
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Ultra-Processed People : Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?
Chris van Tulleken
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You Are Your Own Gym : The bible of bodyweight exercises
Mark Lauren
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