Jane Brody's Nutrition Book : A Lifetime Guide to Good Eating for Better Health and Weight Control, Hardback Book

Jane Brody's Nutrition Book : A Lifetime Guide to Good Eating for Better Health and Weight Control Hardback

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What is good nutrition? The answer to that question is the most important and widely discussed health-care and life-style issue of the day.

Now Jane Brody has written the soundest and most comprehensive guide to nutrition yet available for the layperson.

Among the many questions she answers are: Do we really need vitamin supplements?

Is fast food junk food? What foods are best for our children? Is protein the vital ingredient in our diet or have carbohydrates gotten a bad press? And many, many other pertinent questions which are vital to this important issue.

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