The Golfer's Guide to Pilates : Step-by-Step Exercises to Strengthen Your Game EPUB
by Monica Clyde
EPUB
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Description
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility *; stance *; rotation *; core strength *; shoulder turn *; hip turn *; weight shift
The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment—you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
*;Longer drives
*;Controlled iron play
*;Steadier putting
Information
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Download Now
- Format:EPUB
- Pages:144 pages
- Publisher:Ulysses Press
- Publication Date:14/04/2006
- Category:
- ISBN:9781569757574
Information
-
Download Now
- Format:EPUB
- Pages:144 pages
- Publisher:Ulysses Press
- Publication Date:14/04/2006
- Category:
- ISBN:9781569757574