Depression Helpbook : 2nd Edition Paperback / softback
by Wayne Katon, Evette Ludman, Gregory, MD MPH Simon
Paperback / softback
- Information
Description
Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment.
Integrating pharmacologic and psychotherapeutic approaches, it emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence.
Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:244 pages, Illustrations, unspecified
- Publisher:Bull Publishing Company
- Publication Date:01/07/2008
- Category:
- ISBN:9781933503158
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:244 pages, Illustrations, unspecified
- Publisher:Bull Publishing Company
- Publication Date:01/07/2008
- Category:
- ISBN:9781933503158