Practical Encyclopedia of Yoga & Pilates Paperback / softback
by Doriel & Kelly, Emily & Smith, Judy & Gibbs, Hall
Paperback / softback
- Information
Description
Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability.
This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:512 pages, over 1800 photographs
- Publisher:Anness Publishing
- Publication Date:31/12/2016
- Category:
- ISBN:9781780190679
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:512 pages, over 1800 photographs
- Publisher:Anness Publishing
- Publication Date:31/12/2016
- Category:
- ISBN:9781780190679