Mental Health PDF
by Liggy Webb
- Information
Description
Mental health includes your emotional, psychological, and social well-being.
It is something that affects how you think, feel, and act.
It also determines how well you handle stress, relate to others, and the decisions and choices you make.
This bite-sized book has been designed to give you a useful overview of mental health and will help you to achieve the following: raise awareness of your mental health; recognise the importance of getting support if needed; be proactive about looking after yourself; take on board healthy coping mechanisms; support others who may need your help.
Information
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Download Now
- Format:PDF
- Pages:39 pages
- Publisher:Liggy Webb
- Publication Date:01/08/2019
- Category:
- ISBN:9781913530518
Information
-
Download Now
- Format:PDF
- Pages:39 pages
- Publisher:Liggy Webb
- Publication Date:01/08/2019
- Category:
- ISBN:9781913530518