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Mindfulness Based Living Course : A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations - Book

Mindfulness Based Living Course : A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

Heather Choden

In StockFree UK DeliveryEstimated delivery 2-3 working days

Format: Book (Paperback / softback)

£10.99

£10.74

In StockFree UK DeliveryEstimated delivery 2-3 working days

Book (Paperback / softback)

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Mindfulness Based Living Course : A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations - eBook

Mindfulness Based Living Course : A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

Choden

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Format: eBook (EPUB)

£5.99

£4.79

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eBook (EPUB)

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From Mindfulness to Insight - eBook

From Mindfulness to Insight

Rob Nairn

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Format: eBook (EPUB)

£16.00

£10.72

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eBook (EPUB)

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