The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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Format: eBook (EPUB)
How to Understand and Deal with Health Anxiety : Everything You Need to Know to Manage Health Anxiety
Katy Georgiou
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The Social Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
Mita Mistry
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Bipolar Firsthand : My Journey From Hell and Depression to Peace and Self-Love
Patty Hansen
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Endelig glad i a fly : Den enkle maten a nyte flyturen pa
Allen Carr
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Dr. Gillian Butler
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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The Anxiety Toolkit : Strategies for managing your anxiety so you can get on with your life
Dr Alice Boyes
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition : A self-help guide using cognitive behavioural techniques
Anthony David
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Format: eBook (EPUB)