Mindful Escapes Meditation Cards : Discover inner calm wherever you are - 55 cards
Alison Davies
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No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day
Blue Star Press
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£18.07
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Toxic Stress : How Stress Is Making Us Ill and What We Can Do About It
Lawson R. (University of Cincinnati) Wulsin
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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The Work Wellness Deck : 60 Simple Practices to De-stress and Recharge Wherever You Work
Landra Bickley Eliopoulos
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£14.57
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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The Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Calm & Cozy Sleep Kit : The Ultimate Guide on How to Fall Asleep Effortlessly and Naturally! Includes: 64-page sleep guide, 32-page sleep journal, sleep mask, 10 lavender incense cones
Beth Wyatt
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The Stress Solution : The 4 Steps to a Calmer, Happier, Healthier You
Dr Rangan Chatterjee
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Rest Is Resistance : Free yourself from grind culture and reclaim your life
Tricia Hersey
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Ready For Anything : 52 productivity principles for work and life
David Allen
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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Goldie Hawn
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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