User's Guide to Stress-Busting Nutrients EPUB
by RoseMarie Gionta Alfieri
Edited by Jack Challem
Part of the Basic Health Publications User's Guide series
EPUB
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Description
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression.
Among these supplements are the B-complex vitamins, GABA, and St.
Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Information
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- Format:EPUB
- Pages:96 pages
- Publisher:Turner Publishing Company
- Publication Date:01/01/2004
- Category:
- ISBN:9781591206750
Information
-
Download Now
- Format:EPUB
- Pages:96 pages
- Publisher:Turner Publishing Company
- Publication Date:01/01/2004
- Category:
- ISBN:9781591206750
